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While a good number of infertility/impotence cases can be linked to diseases or some other health related problems, studies have shown that there are many simple and seemingly harmless everyday habits of men that could induce it. Note that it usually manifests in form of erectile dysfunction, weak erection, premature ejaculation and the likes.

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1. Smoking:

Smoking adverts usually come with a warning that ‘tobacco smoking is dangerous to health’, many people overlook this warning and still indulge in the habit; what most people don’t know is that in addition to the risk of cancer, smoking also affects your chances of producing healthy sperm and could cause problems in your bedroom performance over time – problems like premature ejaculation and even weak erections. These can however be fixed by quitting the habit and using appropriate treatments; click here to learn about natural remedies to fix weak erection.

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2. Alcohol consumption:

Excessive alcohol consumption is also a habit that can really mess up a man’s sexual and reproductive health. While it may seem like a harmless everyday habit to many, it’s effect on fertility and sexual performance can be saddening. Don’t be deceived by the temporary highness it comes with, excessive alcohol can be cause of your low bedroom performance.

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3. Wearing tight underwear and trousers:

This is one point that too many men take for granted; there is absolutely no good reason to keep your manhood choked up with very tight underwear, shorts or trousers – wear them in your size!The right size to wear is the one that lets your organ breathe without bending it in uncomfortable positions that end up ruining your performance and fertility. If you are guilty of this and have been having problems in the bedroom, change this terrible habit and get the right treatments NOW!

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4. Stress:

Stress has a way of affecting your overall health. Physical and mental stress causes an unhealthy mind and subsequently, an unhealthy body.Stress is also one of the biggest problems that can affect a man’s performance and fertility over time. Take time to let go of the stress, do not think too much, work hard but find time to rest both body and mind – this point cannot be overemphasized!

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5. Drug abuse:

The abuse of drugs like marijuana and other recreational drugs can seriously mess up a man’s sexual health; most people indulge in drug use without realizing the grave impact it has on their health, if you are one of those people, you should know you are better off picking up a different form of relaxation.

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Inspirational Tips

Dont embarrass yourself, See what “LOL”,LMAO, LWKMD and other internet abbreviations means in chat

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Dont embarrass yourself, See what “LOL”,LMAO, LWKMD and other internet abbreviations means in chat CHINA FLAG 2

Dont embarrass yourself, See what “LOL”,LMAO, LWKMD and other internet abbreviations means in chat.

During my early days on using the internet, I always have this problem of feeling embarrassed when I am chatting with a fellow on Facebook or Whatsapp and they sent me messages which include abbreviations.

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Ily – I love you

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Admin- Administrator

Aka – Also known as

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GF- Girlfriend

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IDC – I don’t care

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Inspirational Tips

Seven ways to educate, entertain your kids during COVID-19 lockdown

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Seven ways to educate, entertain your kids during COVID-19 lockdown Kids 750x375 1

With the closedown of schools due to the coronavirus pandemic, it is important for parents and guardians to continually educate and entertain their children.

From crafts to online learning resources, parents will need a variety of tricks to ensure that kids are engaged.

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Homeschooling

The importance of homeschooling cannot be overemphasised. Parents should go through their children’s book and Give them worksheet or assignments to do.

Minimise the screen time

Parents will be strongly tempted to stick their kids in front of screens for multiple hours a day, just to get busy with their personal things.

This is not healthy or is it fair to kids. It will be reasonable to allow them have an hour a day but only after everything else has been completed such as chores, schoolwork, reading assignments, music practices, exercises etc.

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Children enjoy listening to stories. They are so natural at this. You can create elaborate fantasies figures to tell a story or read stories out loud for them.

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For a child to learn effectively, the process has to be entertaining. You can introduce games such as creation of Pebble arts, paintings, decoration, handprints, cardboard designs, Game of alphabets, shadow drawing etc.

DIYs

Make them create things out of handy items. Give them old CDs, match sticks, unwanted woollen threads, coloured papers, glues, balloons, ice-cream sticks, etc and encourage them to make some creative things out of it.

Online learning

Online learning and tools can be an effective measure. You can check out tools such as Show me wonders (This helps to learn about different cultures and traditions), Translate me (Helps to learn about languages), Play games (Provides varieties of games for children), Ask me anything (just like children like to ask questions, this tool is available to answer most of their questions), Read it to me (Serves as a personalized reading tutor for kids).

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