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While a good number of infertility/impotence cases can be linked to diseases or some other health related problems, studies have shown that there are many simple and seemingly harmless everyday habits of men that could induce it. Note that it usually manifests in form of erectile dysfunction, weak erection, premature ejaculation and the likes.

smoking  Guys! check out habits that can render you impotent vllkyt5dr7tgiimk3

1. Smoking:

Smoking adverts usually come with a warning that ‘tobacco smoking is dangerous to health’, many people overlook this warning and still indulge in the habit; what most people don’t know is that in addition to the risk of cancer, smoking also affects your chances of producing healthy sperm and could cause problems in your bedroom performance over time – problems like premature ejaculation and even weak erections. These can however be fixed by quitting the habit and using appropriate treatments; click here to learn about natural remedies to fix weak erection.

drinking  Guys! check out habits that can render you impotent vllkyt5c49e3ggbn1

2. Alcohol consumption:

Excessive alcohol consumption is also a habit that can really mess up a man’s sexual and reproductive health. While it may seem like a harmless everyday habit to many, it’s effect on fertility and sexual performance can be saddening. Don’t be deceived by the temporary highness it comes with, excessive alcohol can be cause of your low bedroom performance.

tight underwear  Guys! check out habits that can render you impotent vllkyt66q1ip5b9ns

3. Wearing tight underwear and trousers:

This is one point that too many men take for granted; there is absolutely no good reason to keep your manhood choked up with very tight underwear, shorts or trousers – wear them in your size!The right size to wear is the one that lets your organ breathe without bending it in uncomfortable positions that end up ruining your performance and fertility. If you are guilty of this and have been having problems in the bedroom, change this terrible habit and get the right treatments NOW!

stressed man  Guys! check out habits that can render you impotent vllkyt4mtk7r9o1a9

4. Stress:

Stress has a way of affecting your overall health. Physical and mental stress causes an unhealthy mind and subsequently, an unhealthy body.Stress is also one of the biggest problems that can affect a man’s performance and fertility over time. Take time to let go of the stress, do not think too much, work hard but find time to rest both body and mind – this point cannot be overemphasized!

drug abuse  Guys! check out habits that can render you impotent vllkyt1ks0h3sqnb88

5. Drug abuse:

The abuse of drugs like marijuana and other recreational drugs can seriously mess up a man’s sexual health; most people indulge in drug use without realizing the grave impact it has on their health, if you are one of those people, you should know you are better off picking up a different form of relaxation.

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Inspirational Tips

10 THINGS YOU CAN START DOING TO SUCCEED WITH ZERO TALENTS IN NIGERIA

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10 THINGS YOU CAN START DOING TO SUCCEED WITH ZERO TALENTS IN NIGERIA 10 THINGS YOU CAN START DOING TO SUCCEED WITH ZERO TALENTS IN NIGERIA Jobs 1

Sometimes you see someone great and we say they’re talented and that’s how they got there. We put ourselves in victim mode when there’s so much we can do to produce results and become successful. However, here are 10 things you can do even if you have no talent at all:

1. Being on Time
Time is the most valuable commodity so it’s disrespectful to yourself and others if you waste it. Being on time is something that is very much in your control. People who are always late underestimate how much time it takes to get ready and go somewhere. It’s a habit which is formed from a lack of discipline.

2. Work Ethic
This is a prerequisite to becoming successful. You reap what you sow in life. Think about people like Dwayne Johnson, Kevin Hart, Will Smith, Conor McGregor. They all have one thing in common, an insane work ethic. No matter how talented you are, if you don’t have this then you’ll never realise your full potential.

3. Effort
Putting maximum effort into everything you do works in conjunction with your work ethic. If you’re doing this and on the highest leverage tasks, then you will get an insane amount more done than everybody else.

4. Body Language
A lot of the times communication is non-verbal and the way you carry yourself is more important than what you say. Strong body language can literally change your physiology and state which people feel. Two minutes of a simple power pose can increase your testosterone levels by 20 percent. Isn’t that remarkable? Make good eye contact, stand up straight, don’t fidget. Those are signals of a confident person that is comfortable with themselves. Study the greats and see how they communicate non-verbally.“Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.” – Will Smith

5. Energy
Energy management is even more important than time management. You will be more successful if you can sustain high energy levels for a long period of time. To manage your energy in the best way possible, think about the thoughts you are having, how you are moving your body and what your nutrition is like.

6. Attitude
Choose a positive attitude as often as you can. No one wants to be around someone who is negative and negativity doesn’t lead to success. No external event can effect you unless you allow it. Always find the silver lining.

7. Passion
Align yourself with what you love. Passion is one of the things that makes life worth living. When you are passionate about something, it constantly excites you. To truly be great at something, you’re going to have to love it. It’s a tough process to mastery and is near impossible if no passion is there.

8. Being Coachable
Being coachable is one of the keys to success. If you’re someone who is always arguing with the guy that is where you want to be, you need to stop. You’re wasting your energy. They’re there for a reason. They have produced results and if you want to produce the same results you need to listen. First emulate and then build your own style. Learn from those who came before you.“If I have seen further than others, it is by standing upon the shoulders of giants” – Isaac Newton

9. Doing Extra
If you over deliver people will always remember you. You reap what you sow and that’s what remarkable people do. You always have more left in the tank than you think.

10. Being Prepared
Preparation breeds confidence, which is essential. Whether it’s playing a sport, making a presentation or going on a trip, you need to be well prepared for the task at hand. A lot of the times we see success and we don’t see that most of it is due to preparation. The relentless planning, practice and review. As Benjamin Franklin said, “By failing to prepare, you are preparing to fail”. This makes you proactive (planning things before they happen) vs reactive (planning things after they happen) which is a way stronger position.

We can do anything in our lifetimes. Absolutely anything we want to . It’s up to us though to cultivate the traits needed to achieve what we want. It’s not about degrees or financial status, it’s about your habits. Make no excuses as all of these are in your control so go now and grab life with both hands and actually make it happen!

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Inspirational Tips

10 THINGS YOU CAN START DOING TODAY TO SUCCEED WITH ZERO TALENT IN NIGERIA

Published

on

By

10 THINGS YOU CAN START DOING TODAY TO SUCCEED WITH ZERO TALENT IN NIGERIA Jobs

Sometimes you see someone great and we say they’re talented and that’s how they got there. We put ourselves in victim mode when there’s so much we can do to produce results and become successful. However, here are 10 things you can do even if you have no talent at all:

1. Being on Time
Time is the most valuable commodity so it’s disrespectful to yourself and others if you waste it. Being on time is something that is very much in your control. People who are always late underestimate how much time it takes to get ready and go somewhere. It’s a habit which is formed from a lack of discipline.

2. Work Ethic
This is a prerequisite to becoming successful. You reap what you sow in life. Think about people like Dwayne Johnson, Kevin Hart, Will Smith, Conor McGregor. They all have one thing in common, an insane work ethic. No matter how talented you are, if you don’t have this then you’ll never realise your full potential.

3. Effort
Putting maximum effort into everything you do works in conjunction with your work ethic. If you’re doing this and on the highest leverage tasks, then you will get an insane amount more done than everybody else.

4. Body Language
A lot of the times communication is non-verbal and the way you carry yourself is more important than what you say. Strong body language can literally change your physiology and state which people feel. Two minutes of a simple power pose can increase your testosterone levels by 20 percent. Isn’t that remarkable? Make good eye contact, stand up straight, don’t fidget. Those are signals of a confident person that is comfortable with themselves. Study the greats and see how they communicate non-verbally.“Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.” – Will Smith

5. Energy
Energy management is even more important than time management. You will be more successful if you can sustain high energy levels for a long period of time. To manage your energy in the best way possible, think about the thoughts you are having, how you are moving your body and what your nutrition is like.

6. Attitude
Choose a positive attitude as often as you can. No one wants to be around someone who is negative and negativity doesn’t lead to success. No external event can effect you unless you allow it. Always find the silver lining.

7. Passion
Align yourself with what you love. Passion is one of the things that makes life worth living. When you are passionate about something, it constantly excites you. To truly be great at something, you’re going to have to love it. It’s a tough process to mastery and is near impossible if no passion is there.

8. Being Coachable
Being coachable is one of the keys to success. If you’re someone who is always arguing with the guy that is where you want to be, you need to stop. You’re wasting your energy. They’re there for a reason. They have produced results and if you want to produce the same results you need to listen. First emulate and then build your own style. Learn from those who came before you.“If I have seen further than others, it is by standing upon the shoulders of giants” – Isaac Newton

9. Doing Extra
If you over deliver people will always remember you. You reap what you sow and that’s what remarkable people do. You always have more left in the tank than you think.

10. Being Prepared
Preparation breeds confidence, which is essential. Whether it’s playing a sport, making a presentation or going on a trip, you need to be well prepared for the task at hand. A lot of the times we see success and we don’t see that most of it is due to preparation. The relentless planning, practice and review. As Benjamin Franklin said, “By failing to prepare, you are preparing to fail”. This makes you proactive (planning things before they happen) vs reactive (planning things after they happen) which is a way stronger position.

We can do anything in our lifetimes. Absolutely anything we want to . It’s up to us though to cultivate the traits needed to achieve what we want. It’s not about degrees or financial status, it’s about your habits. Make no excuses as all of these are in your control so go now and grab life with both hands and actually make it happen!

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