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Sometimes, to become successful, we do not need to add more things, we need to give up on some of them.

Even though each one of us has a different definition of success, there are certain things that are universal, which, if you give up on them, you will be more successful.

Some of them you can give up today, while it might take a bit longer for others.

1. Give Up On The Unhealthy Lifestyle

“Take care of your body. It is the only place you have to live.” — Jim Rohn

If you want to achieve anything in life, everything starts here. First, you have to take care of your health, and there are only two things you need to keep in mind:

  1. Healthy Diet
  2. Physical Activity

Small steps, but you will thank yourself one day.

2. Give Up The Short-term Mindset

“You only live once, but if you do it right, once is enough.” — Mae West

Successful people set long-term goals, and they know that these aims are merely the result of short-term that they need to do every day.

These healthy habits should not be something you do; they should be something you are.

There is a difference between: “Working out to have summer body” and “Working out because that is who you are.”

3. Give Up Playing Small

“Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. It is not just in some of us; it is in everyone, and as we let our light shine, we unconsciously give others permission to do the same. As we are liberated from our fear, our presence automatically liberates others.” – Marianne Williamson

If you never try and take great opportunities, or allow your dreams to become realities, you will never realize your true potential.

Moreover, the world will never benefit from what you could have achieved.

So voice your ideas, don’t be afraid to fail, and certainly don’t be afraid to succeed.

4. Give Up Your Excuses

“It is not about the cards you are dealt, but how you play the hand.” – Randy Pausch, The Last Lecture

Successful people know that they are responsible for their life, no matter their starting point, weaknesses, and past failures.

Realizing that you are entirely responsible for what happens next in your life, is both frightening and exciting.

However, it is the only way that you can reach the success because excuses limit and prevent us from growing personally and professionally.

Own your life; no one else will.

5. Give Up The Fixed Mindset

“The future belongs to those who learn more skills and combine them in creative ways.”  ― Robert Greene, Mastery

In a fixed mindset, people believe that their intelligence or talent, are simply fixed traits and that talent alone creates success — without effort. They are wrong.

Moreover, successful people know this. They invest an immense amount of time on a daily basis to develop a growth mindset, acquire new knowledge, learn new skills and change their perception so that it can benefit their lives.

Remember, who you are today, it is not whom you have to be tomorrow.

6. Give Up Believing In The “Magic Bullet.”

“Every day, in every way, I’m getting better and better” — Émile Coué

Overnight success is a myth.

Successful people know that making small continuous every day, will be compounded over time, and give them desired results.

That why you should plan for the future, but focus on the day that’s ahead of you, and improve just 1%.

7. Give Up Your Perfectionism

“Shipping beats perfection.” — Kahn Academy’s Development Mantra

Nothing will ever be perfect, no matter how much we try.

Fear of failure (or even fear of success) often prevents us from taking action and putting our creation out there in the world. However, many opportunities will be lost if we wait for things to be right.

So, “ship,” and then improve (that 1%).

8. Give Up Multi-tasking

“You will never reach your destination if you stop and throw stones at every dog that barks.”  ― Winston S. Churchill

Successful people know this. That is why they choose one thing and then beat it into submission. No matter what, a idea, a conversation, or a workout.

Being fully present and committed to one task, is indispensable.

9. Give Up Your Need to Control Everything

“Some things are up to us, and some things are not up to us.” — Epictetus, Stoic philosopher

Differentiating these two is important.

Detach from the things you cannot control, and focus on the ones you can, and know that sometimes, the only thing you will be able to monitor is your attitude towards something.

Moreover, remember, nobody can be frustrated while saying “Bubbles” in an angry voice.

10. Give Up Saying YES To Things That Don’t Support Your Goals

“He who would accomplish little must sacrifice little; he who would achieve much must sacrifice much; he who would attain highly must sacrifice greatly.” — James Allen

Successful people know this that to accomplish their goals, they will have to say NO to tasks, activities, and demands from your friends, family, and colleagues.

On a short-term, you might sacrifice a bit of instant gratification, but when your goals come to fruition, it will be worth it.

11. Give Up The Toxic People

“You are the average of the five people you spend the most time with.” – Jim Rohn

People we spend the most time with, add up to whom we become.

There are less ambitious people, and there are more ambitious people than us. If you spend time with the ones that are less driven than you, your average will go down, and with it your success.

However, if you spend time with people more advanced than you, no matter how challenging that might be, you will be more successful.

Take a look at around yourself, and see if you need to make any changes.

12. Give Up Your Need To Be Liked

“The only way to avoid pissing people off is to do nothing important.” — Oliver Emberton

Think of yourself as a market niche.

There will be many people that like that niche, but there will be individuals who do not, and no matter what you do, you will not be able to make an entire market like you.

This is entirely natural, and there’s no need to do anything to justify yourself.

The only thing you can do is continue being authentic, and know that growing number of “haters” means that you are doing important things.

13. Give Up Your Dependency on The Social Media & Television

“The trouble is, you think you have time” — Jack Kornfield

Impulsive web browsing and television watching is a disease of today’s society.

These two should never be an escape from your life or your goals.

Unless your goals depend on either, you should minimize (or eliminate) your dependency on them. Moreover, direct that time towards things that can enrich your life.

Abass Sulaiman Adegoke, well known as Adegoke is a student of Federal Polytechnic Ede studying Civil Engineering, He is a media enthusiast, loves traveling, and has a special interest in personal development.

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Health

Things To Stay Away From If You Want To Look Younger

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Things To Stay Away From If You Want To Look Younger!,

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Age has always been something of obsession for years. We always wish to look older when were young and we all want to look younger at older ages…
No one wants to look older than his/her age. There are certain things you should avoid doing if you want to look younger. Little do you know, you might be doing somethings that result in aging without realising them.
Bal Fashion has helped shortlisted daily actions or routine that would make you look younger.

Not getting enough sleep

What is your own view on sleep? Are you the type of person who does not have much sleep and believes sleep is for the weak people. You might have busy and tight schedules but always find time for adequate sleep. The more you deprive your sleep, the more risk you will be causing to your beauty and health in general. Sleeping helps our bodies to detoxify and heal increasing our health and overall body appearance.

Not exercising or working out your body makes us look much older than our age. If you really desire to look fabulous in your fifties or fourties, you have to look exercise your body every day. Make out a daily routine, visit the gym regularly and you will look ten years younger than your age.

Overstressing one’s self

Stress is one of the factors that contributes to aging. Stress might have overcomed you leaving you on how to relieved that. Everyone gets stressed at one point in time, but always try to overcome it so that it wont weigh you down consequently affecting your look. We get stressed more than one another and some are capable of facing the stress. The most paramount thing is that do not let the stress surpress you to the extent of affecting your look.

Taking alcoholic drinks

Many people do not tend to know that alcohol dehydrates our bodies, causing us to have dry skins. When your skin is dry or parched, there are tendency for wrinkles, acnes and black heads. If you are the type who has indulge in alcohol taking, you need to take a break completely from that and you will get to see the noticeable in your skin. Alcohol intake is one of the major things that makes you look younger than your age. Desist from it

Smoking

Smoking is generally risky for your health and also the appearance of your skin. Smoking can cause you to have lung cancer and also aids aging faster. Smoking is not good for the health

Do not indulge too much in things. You take a candy bar so much here and a chocolate so often there is not a good thing. Too much of things is not really good for the appearance of your skin. To track this kind of indulgence can be so difficult and can fasten the aging process. Even though living a healthy life start rapid aging, that is not enough to regain your looks from some years back. Engage in some skillful combination of technology but avoid surgery and get some easy lunchtime in

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Inspirational Tips

See the 12 Laws of Karma That Will Change Your Life for Gf dry

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See the 12 Laws of Karma That Will Change Your Life for Good

You have likely heard of karma, but you may not be as familiar with the laws of karma. Essentially, the basic idea that when you do something kind for others good things will happen to you and, likewise, if you do cruel things to others or ignore the needs of others, the same feelings will eventually come back to you. Those who believe in karma hard to bring themselves good karma.

The laws of karma are more complicated than that basic definition, however. In order to truly understand the benefits of the laws of karma, you have to be familiar with them and what they mean. You also have to understand what karma really is and where it comes from.

What Is Karma?

The idea of karma stems from a Buddhist belief of the law of moral causation. Any action, thoughts, or words that were intentional is considered to be used by Karma. In other words, any type of action or thought can bring good or bad karma, depending on the type of action it was.

Here are the 12 Laws Of Karma That Will Change Your Life:

 1-The Law of Cause and Effect

Also known as “The Great Law”, The Law of Cause and Effect focuses on the idea that you will only get what you give. For example; be honest, and you will get honesty. Be kind, and you will receive kindness, and if you want love, give love.

This same idea goes for all aspects, both positive and negative.

2-The Law of Creation

You cannot get what you desire without working to get it. It is necessary to go after what you want instead of sitting around waiting for it to happen. Essentially, this law means that when you are not satisfied with your life, you should look inside of yourself to see what needs to be changed.

3-The Law of Humility

The basic idea of the Law of Humility is that you have to accept things before you can change them. This means that blaming others for things that are actually your fault is unacceptable, and it also means that you cannot treat others differently if they disagree with your opinion.

4-The Law of Growth

Wherever you are in the world requires adaptation on your part. You must expect to change yourself before the rest of the world will change, that includes the people who surround you. This can be thought of as growing to embrace your surroundings, hence the Law of Growth.

You have to focus on adapting yourself for the kind of world you want, not trying to change or control those around you. Each person must focus on their own growth.

5-The Law of Responsibility

In order to positively change your life, you have to understand that you are responsible for what is happening in your life. For everything that happens to you, it is a reflection of what is happening inside of you. This law of karma is similar to the Law of Growth because it also means that you should be looking at yourself and not blaming others for what is happening.

6-The Law of Connection

The Law of Connection focuses on the connection between your past, present, and future. With this law, you can release yourself from the curse of bad karma by focusing on controlling your present and future. Each positive thing you do can help relieve the bad karma, plus you can address any specific wrong-doings from the past and make big strides toward eliminating the bad karma from your life.

7-The Law of Focus

By training your mind to focus on only one thought at a time, you are allowing yourself to experience the benefits of this law of Karma. Since our minds are not supposed to follow multiple thoughts at one time, trying to do so can bring you bad karma.

One way to begin training your mind to focus on one thing at a time is to write down all the important goals you have for yourself. Then, you should rank them in order from most important to least important and focus on one thing at a time

If you are trying to focus on all of your goals at one time, you aren’t giving those goals the attention and energy that you should be. One other benefit to this law is that by focusing on the important goals, you aren’t leaving yourself time to focus on the things that don’t matter.

8-The Law Of Giving And Hospitality

The things that you believe in should be regularly practiced, and you will be expected to show that you are committed to what you believe in. Your actions should always reflect those beliefs and, if they do, you will experience the benefits of karma.

On the other hand, if you do not practice what you believe you will receive bad karma. When you are receiving bad karma because of the Law of Giving and Hospitality, you need to reflect on your own character and make necessary changes.

9-The Law Of Here And Now

You must accept the reality that you are living in, no matter the environment. Focusing on and spending time thinking about your past will mean that you are never truly living in the “here and now”.

The same idea applies to attempting to live in the future. Focusing on your anxiety about the future or focusing your thoughts on acquiring money also means that you aren’t living in the present.

You should instead focus your energy on those who are in your life at the moment, making the most of your financial situation, and engaging in your present life.

10-The Law of Change

Change is necessary for a better life. The same things will happen repeatedly until you learn this law. This is karma’s way of telling you that you have a lesson to learn before change will occur.

You will know that you’ve been successful in learning that lesson when things start to change for you. If life suddenly becomes different (in a better way) it is likely that you made the necessary change.

11-The Law of Patience and Reward

In order to reap the benefits of hard work, you must learn to be patient and keep working even when you don’t see progress right away. If you do not remain patient and stop working to succeed at your goals, then you may fail or your successes won’t be as great as they could be.

12-The Law of Significance and Inspiration

This law of karma is intended to work to boost your motivation and to boost your spirits when you are down on yourself. You must believe in yourself and know that you matter in this world.

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