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Sometimes you see someone great and we say they’re talented and that’s how they got there. We put ourselves in victim mode when there’s so much we can do to produce results and become successful. However, here are 10 things you can do even if you have no talent at all:

1. Being on Time
Time is the most valuable commodity so it’s disrespectful to yourself and others if you waste it. Being on time is something that is very much in your control. People who are always late underestimate how much time it takes to get ready and go somewhere. It’s a habit which is formed from a lack of discipline.

2. Ethic
This is a prerequisite to becoming successful. You reap what you sow in life. Think about people like Dwayne Johnson, Kevin Hart, Will Smith, Conor McGregor. They all have one thing in common, an insane work ethic. No matter how talented you are, if you don’t have this then you’ll never realise your full potential.

3. Effort
Putting maximum effort into everything you do works in conjunction with your work ethic. If you’re doing this and on the highest leverage tasks, then you will get an insane amount more done than everybody else.

4. Body Language
A lot of the times communication is non-verbal and the way you carry yourself is more important than what you say. Strong body language can literally change your physiology and state which people feel. Two minutes of a simple power pose can increase your testosterone levels by 20 percent. Isn’t that remarkable? Make good eye contact, stand up straight, don’t fidget. Those are signals of a confident person that is comfortable with themselves. Study the greats and see how they communicate non-verbally.“Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.” – Will Smith

5. Energy
Energy management is even more important than time management. You will be more successful if you can sustain high energy levels for a long period of time. To manage your energy in the best way possible, think about the thoughts you are having, how you are moving your body and what your nutrition is like.

6. Attitude
Choose a positive attitude as often as you can. No one wants to be around someone who is negative and negativity doesn’t lead to success. No external event can effect you unless you allow it. Always find the silver lining.

7. Passion
Align yourself with what you love. Passion is one of the things that makes life worth living. When you are passionate about something, it constantly excites you. To truly be great at something, you’re going to have to love it. It’s a tough process to mastery and is near impossible if no passion is there.

8. Being Coachable
Being coachable is one of the keys to success. If you’re someone who is always arguing with the guy that is where you want to be, you need to stop. You’re wasting your energy. They’re there for a reason. They have produced results and if you want to produce the same results you need to listen. First emulate and then build your own . Learn from those who came before you.“If I have seen further than others, it is by standing upon the shoulders of giants” – Isaac Newton

9. Doing Extra
If you over deliver people will always remember you. You reap what you sow and that’s what remarkable people do. You always have more left in the tank than you think.

10. Being Prepared
Preparation breeds confidence, which is essential. Whether it’s playing a , making a presentation or going on a trip, you need to be well prepared for the task at hand. A lot of the times we see success and we don’t see that most of it is due to preparation. The relentless planning, practice and review. As Benjamin Franklin said, “By failing to prepare, you are preparing to fail”. This makes you proactive (planning things before they happen) vs reactive (planning things after they happen) which is a way stronger position.

We can do anything in our lifetimes. Absolutely anything we want to . It’s up to us though to cultivate the traits needed to achieve what we want. It’s not about degrees or financial status, it’s about your . Make no excuses as all of these are in your control so go now and grab life with both hands and actually make it happen!

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Abass Sulaiman Adegoke, well known as Adegoke is a student of Federal Polytechnic Ede studying Civil Engineering, He is a media enthusiast, loves traveling, and has a special interest in personal development.

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Inspirational Tips

10 THINGS YOU CAN START DOING TO SUCCEED WITH ZERO TALENTS IN NIGERIA

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10 THINGS YOU CAN START DOING TO SUCCEED WITH ZERO TALENTS IN NIGERIA 10 THINGS YOU CAN START DOING TO SUCCEED WITH ZERO TALENTS IN NIGERIA Jobs 1

Sometimes you see someone great and we say they’re talented and that’s how they got there. We put ourselves in victim mode when there’s so much we can do to produce results and become successful. However, here are 10 things you can do even if you have no talent at all:

1. Being on Time
Time is the most valuable commodity so it’s disrespectful to yourself and others if you waste it. Being on time is something that is very much in your control. People who are always late underestimate how much time it takes to get ready and go somewhere. It’s a habit which is formed from a lack of discipline.

2. Ethic
This is a prerequisite to becoming successful. You reap what you sow in life. Think about people like Dwayne Johnson, Kevin Hart, Will Smith, Conor McGregor. They all have one thing in common, an insane work ethic. No matter how talented you are, if you don’t have this then you’ll never realise your full potential.

3. Effort
Putting maximum effort into everything you do works in conjunction with your work ethic. If you’re doing this and on the highest leverage tasks, then you will get an insane amount more done than everybody else.

4. Body Language
A lot of the times communication is non-verbal and the way you carry yourself is more important than what you say. Strong body language can literally change your physiology and state which people feel. Two minutes of a simple power pose can increase your testosterone levels by 20 percent. Isn’t that remarkable? Make good eye contact, stand up straight, don’t fidget. Those are signals of a confident person that is comfortable with themselves. Study the greats and see how they communicate non-verbally.“Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.” – Will Smith

5. Energy
Energy management is even more important than time management. You will be more successful if you can sustain high energy levels for a long period of time. To manage your energy in the best way possible, think about the thoughts you are having, how you are moving your body and what your nutrition is like.

6. Attitude
Choose a positive attitude as often as you can. No one wants to be around someone who is negative and negativity doesn’t lead to success. No external event can effect you unless you allow it. Always find the silver lining.

7. Passion
Align yourself with what you love. Passion is one of the things that makes life worth living. When you are passionate about something, it constantly excites you. To truly be great at something, you’re going to have to love it. It’s a tough process to mastery and is near impossible if no passion is there.

8. Being Coachable
Being coachable is one of the keys to success. If you’re someone who is always arguing with the guy that is where you want to be, you need to stop. You’re wasting your energy. They’re there for a reason. They have produced results and if you want to produce the same results you need to listen. First emulate and then build your own . Learn from those who came before you.“If I have seen further than others, it is by standing upon the shoulders of giants” – Isaac Newton

9. Doing Extra
If you over deliver people will always remember you. You reap what you sow and that’s what remarkable people do. You always have more left in the tank than you think.

10. Being Prepared
Preparation breeds confidence, which is essential. Whether it’s playing a , making a presentation or going on a trip, you need to be well prepared for the task at hand. A lot of the times we see success and we don’t see that most of it is due to preparation. The relentless planning, practice and review. As Benjamin Franklin said, “By failing to prepare, you are preparing to fail”. This makes you proactive (planning things before they happen) vs reactive (planning things after they happen) which is a way stronger position.

We can do anything in our lifetimes. Absolutely anything we want to . It’s up to us though to cultivate the traits needed to achieve what we want. It’s not about degrees or financial status, it’s about your . Make no excuses as all of these are in your control so go now and grab life with both hands and actually make it happen!

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Health

Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss

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beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss NAIJASURF LOGO

Beware! See 4 Deadly Disease You Can Contact From A Deep Kis

Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss Kissing

One of the most common and widely used ways of expressing affection for our family, friends or partner, is kissing. Kissing is also a very important part of an intimate relationship that one shares with their partner. While a peck on the cheek or the lips is considered okay, a deep kiss also called the “french kiss” may not be as safe.

Image result for Kissing Nigeria beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss 36

If you look at it scientifically, keeping the emotions aside, it may seem unhygienic, and even gross to some people. A recent study has also found that kissing may be leading to the transmission of what was known as a sexually transmitted disease, gonorrhoea.

Related image beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss download7

The study found that while people have believed for the longest time that gonorrhoea can only be transmitted by oral, anal or vaginal sex with an infected person, just kissing may also lead to the transmission of the disease which is least affected by antibiotics among the many STDs. You might want to stay careful while kissing now, as apart from gonorrhoea, it could give you these 5 diseases as well!

Cold

Image result for Feeling cold Nigeria beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss soSxvQRONcBlack woman sneezing

While it looks all romantic and cute when the boy in the rom-com kisses his girl, even when she has a cold because he believes it is all worth it, catching a cold is very easy and equally troublesome when you do it in real life. When you kiss an infected person, you get into direct contact with the secretions of his/her nose and throat which contain the germs.Strep A disease

Image result for Strep A disease Nigeria beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss 00RWANDAHEART1 articleLarge v2

According to a recent report, 12 people died of the strep A disease in Essex caused by the GAS (Group A streptococcal ) bacteria. The disease is spread by direct skin contact, kissing, and sneezing. The disease can cause infections including the strep throat, pneumonia, scarlet fever and also lead to other complications like the rheumatic fever, toxic shock syndrome or the flesh-eating disease.Kiss disease

Image result for mononucleosis or the mono disease Nigeria beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss viral throat infections

The kissing disease also called the mononucleosis or the mono disease is caused when a person is infected with the Epstein-Barr virus. The disease is called the kissing disease because the virus can spread through kissing. Common symptoms of mono include fever, swollen lymph nodes, sore muscles, fatigue, sore throat, etc.Hepatitis B

Image result for Hepatitis B Nigeria beware! see 4 deadly disease you can contact from a deep kiss Beware! See 4 Deadly Disease You Can Contact From A Deep Kiss cost of hepatitis b treatment in nigeria

Hepatitis B can spread through infected blood or saliva. If you kiss an infected person who has open wounds in their mouth, you may get infected with the disease.Next time before you get a deep kiss, think upon this things.

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